“data”:”gallery”:[],”web_story”:[“type”:”image”,”img_src”:”ptc-news/media/media_files/eD7dhTs7eUdU770tj1xq.jpg”,”title”:”10 Health Benefits Of Dates in Winters”,”desc”:””,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/A6IedmYLKEluWKSDiwyM.jpg”,”title”:”Nutrient Powerhouse”,”desc”:”Dates boast an impressive nutritional profile, teeming with essential vitamins and nutrients, particularly high in fiber and carbohydrates, making them a top-tier dry fruit for overall health”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/AHXNDN5EQXd9GebDTj8u.jpg”,”title”:”Bowel Health Booster:”,”desc”:”The rich fiber content in dates aids in regular bowel movements, as evidenced by a study showing improved stool consistency and reduced ammonia levels in those who consumed dates regularly”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/5SZngq1wfRVo6VXYYwUi.jpg”,”title”:”Antioxidant Richness”,”desc”:”Abundant in antioxidants, dates combat harmful free radicals, safeguarding cell structure and genetic integrity against oxidative damage.”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/xExZ1KB57y0G0j8Eyha9.jpg”,”title”:”Pregnancy Support”,”desc”:”Consumption of dates during pregnancy promotes natural labor, potentially reducing complications during childbirth, thanks to compounds mimicking oxytocin, and the tannin content”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/kq4eNMYTYuAcMKmTxfws.jpg”,”title”:”Anti-Cancer Properties”,”desc”:”Studies show dates contain beta D-glucan, exhibiting anti-tumor properties, while their high antioxidant levels combat free radicals, reducing the risk of cancer and benign tumors.”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/gTOdpG96VsNgIqe9C1vV.jpg”,”title”:”Microbial Defense”,”desc”:”Date extracts display active resistance against bacteria like E. coli and pneumonia, suggesting their potential in fighting microbial infections, offering a natural alternative to antibiotics”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/SBt6nalvA7t2hpr47kJ0.jpg”,”title”:”Diabetes Management”,”desc”:”Dates offer potential in managing diabetes, with compounds aiding in regulating blood sugar levels, providing an alternative or supportive treatment to conventional medication”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/ekQozTKwNbf5ZVQQc5gb.jpg”,”title”:”Anti-Inflammatory Effects”,”desc”:”Phenolics and flavonoids found in dates act as effective anti-inflammatory agents, regulating inflammation and supporting overall health”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/speUGi3EFe6pVRB1HKJs.jpg”,”title”:”Kidney Health Support”,”desc”:”Certain properties in dates, as seen in Ajwa dates, demonstrate the ability to reduce kidney lesions and excess plasma, benefiting overall kidney health”,”cta_link”:””,”cta_text”:””,”type”:”image”,”img_src”:”ptc-news/media/media_files/QBid4ejYOtbSx2e4KNqp.jpg”,”title”:”Male Fertility Boost”,”desc”:”Vitamins, minerals, and compounds in dates, including flavonoids and amino acids, contribute to improved sperm count, libido, and sexual performance, with date pollen extracts studied”,”cta_link”:””,”cta_text”:””],”content_html”:””,”template”:”1″,”story_animation”:”fly-in-bottom”
