10 Ways to Boost Oxytocin Naturally | ActionPunjab

Oxytocin, also known as the love hormone or bonding hormone, is renowned for its role in human connections. It plays a pivotal role during childbirth and breastfeeding, fostering the bond between parent and child. Actions like hugging, kissing, cuddling, and intimacy can stimulate the production of oxytocin, reinforcing emotional bonds between adults as well. These influences have associated oxytocin with the category of “happy hormones,” contributing to positive impacts on mood and emotions.